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Parenting Journal · Volume 1 · Issue 1 · Licensed source edition

A Randomized Control Trial Evaluating an Online Mindful Parenting Training for Mothers With Elevated Parental Stress

Originally published 2019-07-17 · Frontiers in Psychology
Frontiers Media SA · DOI 10.3389/fpsyg.2019.01550 ↗

KindnessRandomized waitlist-controlled trialCC BY 4.0
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Editorial reading guide · Kindness

Which outcomes actually changed in an online mindful-parenting trial?

Tests an accessible mindful-parenting program that includes self-compassion and less over-reactive responses. It contributes experimental evidence with important mixed findings rather than a blanket promise that the program improves every outcome.

Who was studied?

Seventy-six Dutch mothers with elevated parenting stress, plus reports from nonparticipating coparents.

Age / stage: Mothers of toddlers; approximately 2–3.5 years postpartum at recruitment

Read with three questions

  1. Which findings met the study’s 95% threshold and which only its 90% threshold?
  2. What happened to the primary parental-stress outcomes?
  3. Did the nonparticipating parent also report improvements in child behavior?

Keep the limits in view

A small, selected sample and waitlist comparator limit generalization. Several outcomes were weak or nonsignificant; nonparticipating parents did not report significant child-outcome improvements.

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Original authorship, publication date, journal and DOI are preserved. This issue’s TRICK placement and reading questions are editorial additions, not claims made by the original authors.

Eva S. Potharst; Myrthe G. B. M. Boekhorst; Ivon Cuijlits; Kiki E. M. van Broekhoven; Anne Jacobs; Viola Spek; Ivan Nyklíček; Susan M. Bögels; Victor J. M. Pop (2019). A Randomized Control Trial Evaluating an Online Mindful Parenting Training for Mothers With Elevated Parental Stress Frontiers in Psychology. https://doi.org/10.3389/fpsyg.2019.01550

Permissions checked against the saved article notice; repository publication notices screened 2026-11-04. This is not a new peer-review decision. The source authors and publishers are not represented as endorsing this issue.